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Wednesday, May 6, 2015

Stress Release

http://www.unr.edu/counseling/virtual-relaxation-room/releasing-stress-through-the-power-of-music

Do you find music to be a good stress release?
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3 comments:

  1. AnonymousMay 7, 2015 at 6:33 PM

    That is actually what brought me to music. Music has always been an outlet for me so that I may express myself in a way not everyone can understand

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  2. AnonymousMay 7, 2015 at 6:34 PM

    This comment has been removed by the author.

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  3. AnonymousMay 10, 2015 at 5:11 PM

    It's amazing how much music can influence our feelings and emotional state. I thought it was interesting how music from cultures that celebrate nature seemed to provide the most stress relief... I would've also liked to see a study on music that can make you feel MORE stressed

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